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Intuitive Eats: Cultivating Curiosity
& Compassion in the Kitchen

Reclaim the joy of cooking using curiosity and self-compassion in the kitchen!

Includes 6 delicious recipes alongside prompts to help you practice intuitive eating in your own kitchen.

Recipes include: Raspberry Almond French Toast, Morning Grains with Harissa, Caramelized Corn & Poblano Quesadillas, S'mores Ice Cream Pie, and more!

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