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Month: May 2016

Take Your Workout Outdoors This Summer

Take Your Workout Outdoors in NYC this Summer

Summer is here, bringing warmer weather and longer days. It’s time to rethink your winter workout and take things outdoors. ...
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Pumpkin baked oatmeal

Pumpkin Baked Oatmeal with Streusel Topping

Mornings can be rushed, so I’m all for make-ahead recipes I can cook once and then eat for days. This ...
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Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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