by Alissa Rumsey | Nov 12, 2019 | Body Image
Having a positive body image doesn’t mean that you stop caring about your appearance. But what it means is that you have a choice about which beauty ideals you partake in, and which you don’t. Learn more about the history of body image and beauty ideals...
by Alissa Rumsey | Oct 30, 2019 | Body Image
Having a healthy or positive body image sounds great in theory, but if you’re not 100% clear on what that would actually look like for you, let alone how to get there, you’re not the only one. Before you can have a healthy body image you need to determine...
