Worksite Wellness

A healthy, positive wellness culture in the workplace leads to the physical, mental and emotional well being of employees. Help your employees perform at their full potential – avoid the afternoon energy crash, increase productivity, have fewer sick days.

Worksite wellness benefits at a glance:

  • Enhances employee productivity
  • Reduces illness and absence
  • Reduces healthcare costs
  • Generates savings for employers
  • Helps employees take responsibility for lifestyle choices

Are you working to make your office a healthy place for you and your employees?

Alissa caters to the hectic schedules of corporate employees by coming on-site to provide nutrition, health and fitness services. Select from a wide variety of seminars, health fairs, coaching sessions, and on-going programs. Help arm your employees with tools and resources to reach their goals and live their healthiest life.

Customized Services Include:

  • Live nutrition & fitness seminars

  • Interactive lunch & learn workshops

  • In-person and/or e-coaching for nutrition & fitness goals

  • Corporate boot camp sessions

  • Individual or small group personal training

  • Health fair vendor

  • On-site cooking demonstrations and/or food sampling sessions

  • Coordination of wellness challenges/contests

  • Email support via monthly newsletters, shopping lists, dining out guides, nutrition tips and more

Want to make peace with food?

Get my FREE guide
5 Minute Mindful Eating Exercise

BONUS Audio-guide included!