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Thank you

for downloading my free guide:

5 Steps to Get Started with Intuitive Eating, the Unapologetic Way

The guide is heading to your inbox as we speak. Please check your email to confirm your subscription and download your guide.

Your download also includes a free 5-day email series, where I break down each of the 5 steps in the guide even further and share more information and suggestions on how to incorporate intuitive eating into your day-to-day life.

If you're interested, I’ll also be sending you The Unapologetic Life, twice-a-month(ish) letters via email that includes stories, lessons, practical tips, and encouragement on how you can live your most authentic, liberated, unapologetic life. I only send emails when I have something really juicy and exceptional to share and you are able to opt-out at any time. 


Ready to dig a little deeper?

Check out my Intuitive Eating Mini-Course:

How to Stop Obsessing About food & Feel More confident in your body

Intuitive eating webinar - How to Stop Obsessing About Food & Feel More Confident in Your Body, So You Can Live Your Best Life

This online intuitive eating mini-course will provide you with education and practical tools so you can reconnect with your body, feel free(er) with food, and feel more comfortable and confident in your here-and-now body. You'll also be provided with tools, reflection questions, and resources to help you practice and integrate the concepts into your day-to-day life.

Enroll now for just $47 and get:

  1. 65-minute video presentation by Alissa
  2. 20-page workbook
  3. Lifetime access to the materials for as long as the mini-course is available.