Through my courses, group programs
and one-on-one coaching,
I help people heal their relationship to food and their
body so they can stop dieting
and start living.
Because there is nothing wrong with you or your body - there’s a problem with our culture.
I help you unpack and question everything society has taught you so that you can find your way back to your body, your inner wisdom, and yourself.
Because true freedom and liberation come from rejecting all of the “shoulds” and “supposed to’s” to find – and trust – who you really are deep inside.