Alissa Rumsey intuitive eating dietitian

Interested in working together?

I’d love to hear from you! Email me at alissa[at] or fill out the form below.

You can also connect with me in my free, private Ditch the Diet Facebook community and over on Instagram where I share more resources and support for non-diet living, intuitive eating and body image healing.

If you’d like to schedule a free Discovery Call, please click here.

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Do you struggle with mindless or distracted eating?

Download my free 5-Minute Mindful Eating Exercise!
Bonus: Audio Guide included!