Struggle with mindless eating? Download my FREE Mindful Eating Exercise
Interested in working together?
I’d love to hear from you! Email me at alissa[at]alissarumsey.com or fill out the form below.
You can also connect with me in my free, private Ditch the Diet Facebook community and over on Instagram where I share more resources and support for non-diet living, intuitive eating and body image healing.
If you’d like to schedule a free Discovery Call, please click here.