My life used to be a constant cycle of restricting and binging. Since working with Alissa, I’m not binging like I used to. I’m actually beginning to believe that food is always available and I can trust myself to have certain foods that used to trigger binging”


Kristen M.
Philidephia, PA


I’ve struggled with my weight for years and was a slave to the scale. Now I’ve finally let go of the notion that I have to be on a diet and lose weight. I’ve gotten my life back thanks to working with Alissa on this journey of intuitive eating.


Chelsea H.
La Jolla, CA


Alissa has helped me realize that my preoccupation with food, restricting and binging, the guilt and shame I felt, all was not necessary. The problem wasn’t me – it was the diet industry itself. This is the happiest I’ve felt in years!”


Moriah O.
Arlington, VA


I started working with Alissa because I knew that I had lost awareness of my body’s hunger and fullness and was eating based on ingrained diet rules. In just a few months, I already notice such a huge difference. Thanks to Alissa’s program, I’m learning how to eat based on what my body needs and not what I “should” or “how much”.


Erika G.
Santa Fe, NM


Thoughts around food and eating used to consume my life. After working with Alissa my obsession around food has faded. I know that food will always be available and I can allow myself to eat what I want, when I want”


Ashley B.
Washington, D.C.


One of my favorite aspects of working with Alissa was how comfortable it was. It felt like talking to a friend. I always felt that I could be open and honest because I knew she would not judge me. One month in and it’s getting easier and easier to eat without guilt or second guessing my food choices.


Sarah N.
Denver, CO

What Client’s Are Saying:

“Thoughts around food and eating used to consume my life. Since working with Alissa, my obsession around food has faded. I know that food will always be available and I can allow myself to eat what I want, when I want.”

—Ashley B. in Washington, D.C.


“Like many of us, I’ve struggled with my weight and was a slave to the scale. I’ve finally let go of the notion that I have to be on a diet and lose weight. I was anxious and stressed all of the time and it took its toll on my relationships. I feel like I’ve gotten my life back thanks to working with Alissa on this journey of intuitive eating.”

—Chelsea H. in La Jolla, CA


“Alissa has helped me realize that my preoccupation with food, restricting and binging, the guilt and shame I felt, all was not necessary. The problem wasn’t me – it was the diet industry itself. This is the happiest I’ve felt in years!”

—Moriah O. in Arlington, VA


“One of my favorite aspects of working with Alissa was how comfortable it was. It felt like talking to a friend. I always felt that I could be open and honest because I knew she would not judge me. For once, I’m not being so hard on myself. It’s getting easier and easier to eat without guilt or second guessing my food choices. Because of my work with Alissa, I feel like I’ve gotten my life back. I’m less anxious and my relationship has improved tenfold.”

—Sarah N. in Denver, CO


“My life used to be a constant cycle of restricting and binging. Since working with Alissa, I’m not binging like I used to. I’m actually beginning to believe that food is always available and I can trust myself to have certain foods that used to trigger binging”

—Kristen M. in Philadelphia, PA


“As a result of working with Alissa, I’ve found a work-life balance. I prioritize making my lunch in the morning rather than checking my emails. I was expecting to just become more in tune with my hunger and fullness cues, but I’ve gained so much more working with Alissa. For me, the process of intuitive eating has become intuitive living through Alissa’s program.”

—Sonia J. in Milwaukee, WI


“Ice cream used to be off limits for me. With Alissa’s guidance, I’ve allowed myself to finally have my once “forbidden” foods and the experience was glorious! Is food tasting better part of this? Taking out the guilt and anxiety really leaves room for taste!”

—Talia G. in Buffalo, NY


“I can’t believe I made it through the holiday season without stressing over food or binging. It was amazing to not feel the need to “start over” once the new year arrived. Alissa’s program helped me start the new year off in the right direction.”

—Taylor E. in San Diego, CA


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