What Client’s Are Saying:

“Thoughts around food and eating used to consume my life. Since working with Alissa, my obsession around food has faded. I know that food will always be available and I allow myself to eat what I want, when I want. It has been so freeing!”

—Ashley B. in Washington, D.C.

“Like many of us, I’ve struggled with my weight and was a slave to the scale. I was anxious and stressed all of the time and it took its toll on my relationships. I’ve finally let go of the notion that I have to be on a diet and lose weight to be happy and healthy. I feel like I’ve gotten my life back thanks to working with Alissa on this journey of intuitive eating.”

—Chelsea H. in La Jolla, CA

“Alissa has helped me realize that my preoccupation with food, restricting and binging, the guilt and shame I felt, all was not necessary. The problem wasn’t me – it was the diet industry itself. This is the happiest I’ve felt in years!

—Moriah O. in Arlington, VA

“One of my favorite aspects of working with Alissa was how comfortable it was. It felt like talking to a friend. I always felt that I could be open and honest because I knew she would not judge me. For once, I’m not being so hard on myself. It’s getting easier and easier to eat without guilt or second guessing my food choices. Because of my work with Alissa, I’m less anxious and my relationships to food, my body, and with other people have improved tenfold.”

—Sarah N. in Denver, CO

“My life used to be a constant cycle of restricting and binging. Since working with Alissa, I’m not binging like I used to. I actually now believe and trust that food is always available and I can trust myself to eat certain foods that used to trigger binging – but no longer do.”

—Kristen M. in Philadelphia, PA

“As a result of working with Alissa, I’ve finally found a work-life balance. I prioritize making my lunch in the morning rather than checking my emails. I was expecting to just become more in tune with my hunger and fullness cues, but I’ve gained so much more working with Alissa. For me, the process of intuitive eating has become intuitive living through Alissa’s program.”

—Sonia J. in Milwaukee, WI

“Ice cream used to be off limits for me. With Alissa’s guidance, I’ve allowed myself to finally have my once “forbidden” foods and the experience is glorious! Is food tasting better part of this? Taking out the guilt and anxiety really leaves room for taste!”

—Talia G. in Buffalo, NY

“I can’t believe I made it through the holiday season without stressing over food or binging. It was amazing to not feel the need to “start over” once the new year arrived. Alissa’s program helped me start the new year off in the right direction.”

—Taylor E. in San Diego, CA

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