Our Favorite Body Positive Instagram Accounts

One of the easiest things we can do for ourselves to change our perception of our bodies and be kinder to ourselves is to revamp who you are following on social media. Here’s why changing who you follow on social media will help you improve your body image followed by a list of some of our favorite body positive instagram accounts. 

An important step in working towards body acceptance is to diversify the accounts you follow on social media. This way, instead of being bombarded with people who all look a certain way and/or make you feel bad about yourself, you are instead exposed to a range of body sizes, shapes, colors, abilities, and genders. Doing this will help reconstruct your perception of beauty and body size, and move away from the unrealistic body image social media has defined as “normal”.

In my How to Improve Your Body Image blog post, I suggest two simple steps to shift our perception and improve body image. The first step is a social media cleanout (if you haven’t done this yet, I recommend going back and doing so – check out the full blog post with instructions here); the second step is to follow more body positive Instagram accounts.

Below is a list of suggested body positive Instagram accounts. I’ve done my best to exclude anyone who promotes diets, intentional weight loss or any other extreme behavior but if I’ve overlooked something please let me know. Or, if there is someone you love who you don’t see on this list, please share with me in the comments below and I will include them on the list.

Dietitians/Therapists

1. @Evelyntribole
2. @aaronfloresrdn
3. @encouragingdietitian
4. @badashtherapy
5. @bodyimage_therapist
6. @dietitiananna
7. @amee_rd
8. @feelgoodeating
9. @thethicknutritionist
10. @theintuitive_rd
11. @mollybcounseling
12. @anirdn
13. @lisajdubreuil
14. @haescoach
15. @thewellful
16. @body_peace_liberation
17. @bodypositiveyoga
18. @fatbodypeace
19. @fionawiller
20. @kaley_rd
21. @beauty_redefined
22. @rachaelhartleyrd
23. @laurathomasphd
24. @themindfuldietitian
25. @hgoodrichrd
26. @streetsmart.rd
27. @karalydonrd
28. @marcird
29. @jessihaggertyrd
30. @intuitiveeatingrd
31. @emilyfonnesbeck_rd
32. @chr1styharrison
33. @rebeccascritchfield
34. @bodyimagewithbri
35. @heytiffanyroe
36. @bravespacenutrition
37. @your.latina.nutritionist

Fitness Professionals

1. @mynameisjessamyn
2. @bodypositiveyoga
3. @bodypositivefitness
4. @mindfully.active
5. @bodypositivehf
6. @curvyyoga
7. @deadlifts_and_redlips
8. @diannebondyyogaofficial
9. @300poundsandrunning
10. @decolonizingfitness
11. @positiveforcemovement
12. @amberkarnesofficial
13. @the.intuitive.trainer
14. @fatgirlshiking
15. @louisegreen_bigfitgirl
16. @bloomfittraining
17. @practicewithdana
18. @thephitcoach
19. @emmafitnessphd
20. @letsjoyn
21. @curveswithmoves
22. @asap.yogi
23. @jessicajadeyoga
24. @ceceolisa
25. @themirnavator
26. @sarahsapora
27. @curvygirlmeetsyoga
28. @sweatinmascara
29. @bloomfittraining
30. @kanoagreene
31. @LaurenLeavellfitness
32. @iamlshauntay
33. @kellykkroberts
34. @fitragamuffin
35. @tallyrye
36. @carolynviggh
37. @barbellblondie
38. @babebody

Activists & Educators 

1. @Madeonagenerousplan
2. @Sundaymorningview
3. @Historicalfatpeople
4. @sassy_latte
5. @Bodyimagemovement
6. @iamdaniadriana
7. @jamesissmiling
8. @resilientfatgoddex
9. @shooglet
10. @yrfatfriend
11. @iamivyfelicia
12. @fierce.fatty
13. @fatpositivefertility
14. @plusmommy
15. @themilitantbaker
16. @crutches_and_spice
17. @sonyareneetaylor
18. @comfyfattravels
19. @meghantonjes
20. @nalgonapositivitypride
21. @ihartericka
22. @betteringbecca
23. @shesallfatpod
24. @shanboody
25. @fyeahmfabello
26. @fatgirlflow
27. @iamchrissyking
28. @vivanlascurvas
29. @DanaSuchow
30. @bodypositivememes
31. @chubstr
32. @i_weigh
33. @mskelseymiller
34. @fatwomenofcolor
35. @iamivyfelicia
36. @moemotivate

Other Accounts I Love

1. @Mommyinheels
2. @Noelledowning
3. @Ellanabryan
4. @Colormecourtney
5. @meganjaynecrabbe
6. @Anabeth.jpg
7. @Katiesturino
8. @sassyredlipstick
9. @lolo_russell
10. @sell_eat_love
11. @gabifresh
12. @chanteburkett
13. @iskra
14. @calliethorpe
15. @glitterandlazers
16. @thickleeyonce
17. @lordtroy

Fashion/Models

1. @CaralynMirand
2. @Huntermcgrady
3. @michaelamcgrady
4. @ashleygraham
5. @zachmiko
6. @taralynn
7. @tessholiday
8. @kelvindavis

For body positivity books, websites and podcasts, check out my resources page.

For more inspiration check out this post.

Who have I missed? Share your favorite body-positive Instagram accounts below!

Are you struggling with your body image?

We work with clients virtually throughout the US, helping people who are frustrated with dieting and struggling with their body image. It is possible to change your relationship with food and your body, and say goodbye to diets once and for all. Learn more about our intuitive eating nutrition coaching programs.