Exercise and Movement

Take Your Workout Outdoors in NYC this Summer

May 31, 2016 | Exercise and Movement

Summer is here, bringing warmer weather and longer days. It’s time to rethink your winter workout and take things outdoors. ...

20-Minute Bodyweight Workout

Aug 7, 2015 | Exercise and Movement

While I love my gym, it is the last place I want to be on a beautiful summer day. With ...

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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Exercise and Movement

Take Your Workout Outdoors in NYC this Summer

May 31, 2016 | Exercise and Movement

20-Minute Bodyweight Workout

Aug 7, 2015 | Exercise and Movement

The Unapologetic Life

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I live and work on the traditional and unceded territories of the Lenape people, now called Brooklyn, New York. I’m committed to using my life and work to co-create a more justice-centered, equitable world free from oppression.

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