Intuitive Eating

Mini-Course: How to Stop Obsessing About Food & Feel More Confident in Your Body

Nov 11, 2021

This online intuitive eating training mini-course will provide you with education and practical tools so you can reconnect with your ...

Unapologetic Eating 101 Course

Nov 30, 2021

Imagine being able to eat what you want, when you want, and how you want, without second-guessing your body cues, ...

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.

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Intuitive Eating

Mini-Course: How to Stop Obsessing About Food & Feel More Confident in Your Body

Nov 11, 2021

Unapologetic Eating 101 Course

Nov 30, 2021

The Unapologetic Life

Get yours, here.

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I live and work on the traditional and unceded territories of the Lenape people, now called Brooklyn, New York. I’m committed to using my life and work to co-create a more justice-centered, equitable world free from oppression.

Are you ready to get free from dieting?

Download my free guide:

5 Steps to Get Started with Intuitive Eating, the Unapologetic Way