Intuitive Eating

Mini-Course: How to Stop Obsessing About Food & Feel More Confident in Your Body

Nov 11, 2021

This online intuitive eating training mini-course will provide you with education and practical tools so you can reconnect with your ...

Non-Diet Support Group

Dec 19, 2022

Join a group of like-minded people this February as we talk about standing up to diet culture and dig deeper ...

Unapologetic Eating 101 Course

Nov 30, 2021

Imagine being able to eat what you want, when you want, and how you want, without second-guessing your body cues, ...

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.

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