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bodyweight
5 Reasons Why BMI is Totally Bonkers
Weight Science
|The Body Mass Index (commonly referred to as the BMI) has become the primary way that doctors and other healthcare ...
Read More 20-Minute Bodyweight Workout
Exercise and Movement
|While I love my gym, it is the last place I want to be on a beautiful summer day. With ...
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The Unapologetic Life
A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.