Our Favorite Body Positive Instagram Accounts

One of the easiest things we can do for ourselves to change our perception of our bodies and be kinder to ourselves is to revamp who you are following on social media. Here’s a list of some of our favorite body-positive Instagram accounts. 

Body Positive Instagram Accounts

An important step in working towards body acceptance is to diversify the accounts you follow on social media. This way, instead of being bombarded with people who all look a certain way and/or make you feel bad about yourself, you are instead exposed to a range of body sizes, shapes, colors, abilities, and genders. Doing this will help reconstruct your perception of beauty and body size, and move away from the unrealistic body image social media has defined as “normal”.

In my How to Improve Your Body Image blog post, I suggest two simple steps to shift our perception and improve body image. The first step is a social media cleanout (if you haven’t done this yet, I recommend going back and doing so – check out the full blog post with instructions here); the second step is to follow more body positive Instagram accounts.

Below is a list, in no particular order, of suggested Instagram accounts that celebrate body liberation and inclusivity. I’ve done my best to exclude anyone who promotes diets, intentional weight loss, or any other extreme behavior but if I’ve overlooked something please let me know. Or, if there is someone you love who you don’t see on this list, please share with me in the comments below and I will include them on the list.

Dietitians/Therapists
  1. @bodyimagewithbri
  2. @lisajdubreuil
  3. @aaronfloresrdn
  4. @fatpositivetherapy
  5. @bodyimage_therapist
  6. @thenutritiontea
  7. @your.latina.nutritionist
  8. @dietitiananna
  9. @amee_rd
  10. @Evelyntribole
  11. @ElyseResch
  12. @feelgoodeating
  13. @shantinutrition
  14. @bodypositive_dietitian
  15. @haes_studentdoctor
  16. @thethicknutritionist
  17. @theintuitive_rd
  18. @mollybcounseling
  19. @anirdn
  20. @blackandembodied
  21. @haescoach
  22. @thewellful
  23. @vitamin_ri
  24. @the.lovelybecoming
  25. @body_peace_liberation
  26. @fatbodypeace
  27. @jessicawilson.msrd
  28. @embodiedtherapypdx
  29. @fionawiller
  30. @beauty_redefined
  31. @rachaelhartleyrd
  32. @thereallife_rd
  33. @samdylanfinch
  34. @with_this_body
  35. @laurathomasphd
  36. @themindfuldietitian
  37. @hgoodrichrd
  38. @streetsmart.rd
  39. @karalydonrd
  40. @feedyourspark
  41. @marcird
  42. @immaeatthat
  43. @jessihaggertyrd
  44. @intuitiveeatingrd
  45. @lindsaystenovec_rd
  46. @emilyfonnesbeck_rd
  47. @chr1styharrison
  48. @gofeedyourself_
  49. @rebeccascritchfield
  50. @heytiffanyroe
  51. @heatherdcrd
  52. @lindatuckercoaching
  53. @bravespacenutrition
  54. @livedexperiencecounsellor
  55. @encouragingdietitian
  56. @therdnutritionist
  57. @fullcircletherapyservices
Activists & Educators 
  1. @Madeonagenerousplan
  2. @Sundaymorningview
  3. @stephanieyeboah
  4. @Historicalfatpeople
  5. @the_bodylib_advocate
  6. @sassy_latte
  7. @Bodyimagemovement
  8. @iamdaniadriana
  9. @jamesissmiling
  10. @resilientfatgoddex
  11. @shooglet
  12. @fit.flexible.fluid
  13. @yrfatfriend
  14. @iamivyfelicia
  15. @fierce.fatty
  16. @fatpositivetherapy
  17. @fatpositivefertility
  18. @plusmommy
  19. @rachel.cargle
  20. @themilitantbaker
  21. @crutches_and_spice
  22. @sonyareneetaylor
  23. @comfyfattravels
  24. @meghantonjes
  25. @nalgonapositivitypride
  26. @ihartericka
  27. @mermaidqueenjude
  28. @thefatphobiaslayer
  29. @betteringbecca
  30. @shesallfatpod
  31. @shanboody
  32. @fyeahmfabello
  33. @fatgirlflow
  34. @iamchrissyking
  35. @beauty_redefined
  36. @vivanlascurvas
  37. @DanaSuchow
  38. @skinnoshame
  39. @bodypositivememes
  40. @chubstr
  41. @lizzobeeating
  42. @thenapministry
  43. @jameelajamilofficial
  44. @i_weigh
  45. @mskelseymiller
  46. @fatwomenofcolor
  47. @moemotivate
  48. @kenziebrenna
  49. @wheelchair_rapunzel
Fitness Professionals
  1. @mynameisjessamyn
  2. @bodypositiveyoga
  3. @bodypositivefitness
  4. @mindfully.active
  5. @bodypositivehf
  6. @curvyyoga
  7. @deadlifts_and_redlips
  8. @diannebondyyoga
  9. @300poundsandrunning
  10. @decolonizingfitness
  11. @katherinefequetyoga
  12. @sashsafierce67
  13. @positiveforcemovement
  14. @amberkarnesofficial
  15. @the.intuitive.trainer
  16. @fatgirlshiking
  17. @louisegreen_bigfitgirl
  18. @bloomfittraining
  19. @edynjacks
  20. @practicewithdana
  21. @thephitcoach
  22. @emmafitnessphd
  23. @letsjoyn
  24. @curveswithmoves
  25. @asap.yogi
  26. @jessicajadeyoga
  27. @ceceolisa
  28. @themirnavator
  29. @sarahsapora
  30. @curvygirlmeetsyoga
  31. @chasijernigan
  32. @bloomfittraining
  33. @kanoagreene
  34. @LaurenLeavellfitness
  35. @iamlshauntay
  36. @kellykkroberts
  37. @fitragamuffin
  38. @tallyrye
  39. @carolynviggh
  40. @autonomymovement 
  41. @barbellblondie
  42. @practicewithdana
  43. @decolonizing_fitness
  44. @babebody
Influencers/Artists
  1. @tayneetinsley
  2. @Noelledowning
  3. @Ellanabryan
  4. @Colormecourtney
  5. @Bodyposipanda
  6. @Anabeth.jpg
  7. @Katiesturino
  8. @sassyredlipstick
  9. @babebody
  10. @lolo_russell
  11. @sell_eat_love
  12. @gabifresh
  13. @hownottotravellikeabasicbitch
  14. @Mommyinheels
  15. @chanteburkett
  16. @iskra
  17. @calliethorpe
  18. @glitterandlazers
  19. @thickleeyonce
  20. @abearnamedtroy
Fashion/Models
  1. @curvynyome
  2. @nakitende_esther
  3. @CaralynMirand
  4. @Huntermcgrady
  5. @tessholiday
  6. @michaelamcgrady
  7. @ashleygraham
  8. @taralynn
  9. @zachmiko
  10. @notoriouslydapper

 

For body positivity books, websites and podcasts, check out my resources page.


Who have I missed? Share your favorite body-positive Instagram accounts below!



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