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emotional eating

How to Deal with Emotional Eating

How to Deal with Emotional Eating

We're constantly told that emotional eating – or eating to soothe, suppress or distract from negative or positive emotions including ...
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Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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