Blog Header (1)

holiday

Intuitive Eating During the Holidays

Eating during the holidays can be a source of stress, anxiety, and tension for many. Practicing intuitive eating during the ...
Read More
Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.