joyful movement

Joyful Movement: How to Find Exercise You Like

Jul 17, 2023 | Exercise and Movement

If you're like many people, you may have a love-hate (or a hate-hate?) relationship with exercise. Joyful movement is a ...

The Unapologetic Life

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joyful movement

Joyful Movement: How to Find Exercise You Like

Jul 17, 2023 | Exercise and Movement

The Unapologetic Life

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I live and work on the traditional and unceded territories of the Lenape people, now called Brooklyn, New York. I’m committed to using my life and work to co-create a more justice-centered, equitable world free from oppression.

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