Blog Header (1)

Month: March 2019

How to Apply Gentle Nutrition In Real Life

How to Apply Gentle Nutrition In Real Life

Today I’m sharing a few practical ways that you can apply the principle of gentle nutrition to intuitive eating, to ...
Read More
Intuitive Eating Q&A Part 4

Intuitive Eating Q&A: Part 4

Intuitive Eating is gaining more and more popularity and recognition in the world of nutrition. With more awareness comes more ...
Read More
Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.