Month: September 2019

How to Navigate Your Fear of Weight Gain

Sep 27, 2019 | Body Liberation, Intuitive Eating, Weight Science

Recently I was talking with a new client about intuitive eating, when they said “This sounds great, but what will ...

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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Month: September 2019

How to Navigate Your Fear of Weight Gain

Sep 27, 2019 | Body Liberation, Intuitive Eating, Weight Science

The Unapologetic Life

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I live and work on the traditional and unceded territories of the Lenape people, now called Brooklyn, New York. I’m committed to using my life and work to co-create a more justice-centered, equitable world free from oppression.

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5 Steps to Get Started with Intuitive Eating, the Unapologetic Way