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How to Navigate Your Fear of Weight Gain

How to Navigate Your Fear of Weight Gain

by Brenna O'Malley, RD | Sep 27, 2019 | HAES, Intuitive Eating

Recently I was talking with a new client about intuitive eating, when they said “This sounds great, but what will happen to my weight?”  If this is one of your barriers to learning more about intuitive eating or healing your relationship with food, you are not alone....

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