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Month: November 2019

How to Find Body Positive Fitness Options

When we start to move again for reasons other than weight loss, we may find that we actually enjoy our ...
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Intuitive Eating During the Holidays

Eating during the holidays can be a source of stress, anxiety, and tension for many. Practicing intuitive eating during the ...
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How Do Makeup & Beauty Products Relate to Body Image?

Having a positive body image doesn't mean that you stop caring about your appearance. But what it means is that ...
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Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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