![Blog Header (1)](https://alissarumsey.com/wp-content/uploads/2021/08/Blog-Header-1.png)
diet culture
How to Spot Sneaky Diet Culture
Intuitive Eating
|Diet culture is all around us and - due to years of cultural conditioning - is often internalized within us. ...
Read More What is ‘Diet Culture’?
Body Liberation, Intuitive Eating, Unapologetic Living, Weight Science
|If you’ve been around here a while you’ve probably seen the term ‘diet culture’ thrown around, but it’s not always ...
Read More ![Alissa Rumsey certified intuitive eating counselor new york](https://alissarumsey.com/wp-content/uploads/2021/07/Ipad-Newsletter-V2.png)
The Unapologetic Life
A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.