
Search Results: Intuitive Eating
About Christine
CHRISTINE TÉLLEZ, MS, RD, LDN (SHE/HER) NUTRITION THERAPIST AND REGISTERED DIETITIAN When I first began my journey as a dietitian, ...
Read More The Liberated Body
The Liberated Body Your body doesn't have to be smaller Your biggest, most beautiful life is waiting for you Come ...
Read More Take Your Workout Outdoors in NYC this Summer
Exercise and Movement
|Summer is here, bringing warmer weather and longer days. It’s time to rethink your winter workout and take things outdoors. ...
Read More How Do Makeup & Beauty Products Relate to Body Image?
Body Liberation, Unapologetic Living
|Having a positive body image doesn't mean that you stop caring about your appearance. But what it means is that ...
Read More What Does “Healthy Body Image” Mean?
Body Liberation
|Having a healthy or positive body image sounds great in theory, but if you're not 100% clear on what that ...
Read More Self-Care Holiday Gift Guide 2021
Care, Coping, and Compassion
|I've put together this self-care holiday gift guide: a list of my favorite clothing items, artwork, tools, and entertainment. Use ...
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The Unapologetic Life
A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.