health at every size

The Health at Every Size (HAES®) approach to health is an alternative to the widely accepted weight-centric approach. In this ...

The Body Mass Index (commonly referred to as the BMI) has become the primary way that doctors and other healthcare ...

If you struggle with your body image, there is one simple thing you can do to improve the perception of ...

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

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