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My 8 Travel Essentials to Stay Healthy and Beat Jet Lag

As a frequent traveler, my suitcase always includes several essentials that help me stay healthy, avoid jet lag, and maintain ...
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Santorini sunsets

Traveling Through the Greek Islands: Milos, Santorini, and Mykonos

The Greek Islands are a type of bucket-list trip that everyone should do at some point in their life. I ...
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Parthenon Athens Greece

24 Hours in Athens Greece

A guide on how to make the most of 24 hours in Athens, Greece. Get a taste of the Greek life ...
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Budapest Travel Guide

The Best of Budapest: A Four Day Travel Guide

I visited Budapest for four days this summer. This beautiful city is full of great restaurants, bars, shops and culture. ...
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Vedado, Havana Cuba

Travel Guide: Havana, Cuba

I have to admit, I was a little nervous traveling to Cuba. Not necessarily "is the US government going to ...
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Cars in Cuba

Traveling in Cuba: What to Know Before You Go

Travel to Cuba is finally getting easier. While it is still illegal for Americans to go to Cuba for tourism, there ...
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Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.