Blog Header (1)

Search Results: Intuitive Eating

Consulting

Alissa Rumsey is a nationally respected speaker and media personality who is sought after for her thoughts and opinions on ...
Read More

5-step guide – Thank You Page

Thank you for downloading my free guide: 5 Steps to Get Started with Intuitive Eating, the Unapologetic Way The guide ...
Read More

Our Favorite Body Positive Instagram Accounts

One of the easiest things we can do for ourselves to change our perception of our bodies and be kinder ...
Read More
Santorini sunsets

Traveling Through the Greek Islands: Milos, Santorini, and Mykonos

The Greek Islands are a type of bucket-list trip that everyone should do at some point in their life. I ...
Read More
Improve Your Body Image by Changing Who You Follow on Social Media

Improve Your Body Image by Changing Who You Follow on Social Media

If you struggle with your body image, there is one simple thing you can do to improve the perception of ...
Read More

Clinicians and Dietitians pop up builds

You don't have to apologize for what you eat,how you look,who you are,your body,your identity,ANYTHING. We start with unapologetic eating ...
Read More
Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.