Blog Header (1)

Month: September 2016

How to Use Yoga and Nutrition to Nourish Your Body and Mind: Lessons from Nourish Your Namaste

How to Use Yoga and Nutrition to Nourish Your Body and Mind: Lessons from Nourish Your Namaste

Learn about how you can use yoga and nutrition to support your health and wellbeing with this book review of ...
Read More
Parthenon Athens Greece

24 Hours in Athens Greece

A guide on how to make the most of 24 hours in Athens, Greece. Get a taste of the Greek life ...
Read More
Budapest Travel Guide

The Best of Budapest: A Four Day Travel Guide

I visited Budapest for four days this summer. This beautiful city is full of great restaurants, bars, shops and culture. ...
Read More
Alissa Rumsey certified intuitive eating counselor new york

The Unapologetic Life

A twice-a-month round-up of inspirational stories, lessons, practical tips and encouragement for living your most authentic, unapologetic life.

Get yours, here.